Welcome to my Website
My name is Steph Heard and I'm a personal fitness instructor.
Please take a look around my site for information about myself and the fitness courses and health services I offer.
Group fitness classes, aerobic, cardio, core and strength.
One to One
One to One personal fitness programs.
Nutrition and healthy eating advice.
Active Ageing and GP Referral classes.
REPS Register of Exercise Professionals
I am a member of REPS (Register of Exercise Professionals). REPS is an independent public Register which recognises the qualifications and expertise of health enhancing exercise instructors in the UK.