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Spinning Class Today

11 Mar 2014 Steph Heard   Spinning

This morning spinning class 11.45-12.30. At Lords meadow leisure centre.

Leg Ache

8 Jan 2014 Steph Heard   Spinning

First spinning class back after Christmas break yesterday, my legs are telling me I shouldn't have had a rest!!

Spinning Class

3 Dec 2013 Steph Heard   Spinning

Had lots of laughter and jokes in spinning class this morning.

Spinning Today

19 Nov 2013 Steph Heard   Spinning

Only had three people in spinning today but we all worked hard and took a trip back to the '90s with the sing-along tunes.

Halloween Spooky Spinning

31 Oct 2013 Steph Heard   Spinning

Just done the halloween class dressed as a sparkely witch! I had 8 people for a haunted routine going through graveyards and doing ghostly jumps with creepy climbs.
Well done those that took part and looked great in fancy dress.


29 Oct 2013 Steph Heard   Spinning

This morning spinning class was a tough one, lots of hills to climb, not sure where in the country they are, that long!!

Just completed my spinning routine for Halloween this Thursday 4:15-4:45 pm, come along to try it with me.

Spooky Halloween Spinning Special

28 Oct 2013 Steph Heard   Spinning
Spooky Halloween Spinning Special image

Especially for halloween there will be a spooky spinning class, with themed music and fancy dress.

Thursday 31st October 2013
Lords Meadow Leisure Centre, Crediton.

Come along to try if you think your brave enough..................................

Tuesday Spinning Class

15 Oct 2013 Steph Heard   Spinning

Just finished class, sprint, power and speed work. Thanks, Guys for coming.