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Latest news on the Blog!


Poorly

8 Dec 2013 Steph Heard   General

Feeling back to normal again now, unfortunately, had to cancel classes Friday as I had a tummy bug.

Ipad

28 Nov 2013 Steph Heard   General

A blog of a trial I-pad.... to buy or not to buy!!??

Christmas

28 Nov 2013 Steph Heard   General

No aqua aerobics tonight because I am going late-night Christmas shopping. Not been for at least 7years! Wish me luck.

Christmas Dinners

27 Nov 2013 Steph Heard   General

More and more Christmas meals being scheduled for all my classes. Looking forward to them but we shall all have to work harder in class from now.

Hello

26 Nov 2013 Steph Heard   General

I'm back with another blog for you... in spinning today someone couldn't turn the pedals because of high resistance but he managed to try a bit harder!!

Oops Moments

21 Nov 2013 Steph Heard   General

Must remember when filling up drinks bottle from a water fountain to hold the bottle under the same tap as the button I'm pressing!!

For Sale

17 Nov 2013 Steph Heard   General

Christmas shopping, would anyone like a gym ball and/or Reebok gripmaster supports for someone in your life who exercises at home or in the gym?
Contact me if interested.