Spinning & Aqua Aerobics

11 Nov 2013 Steph Heard   Aqua Aerobics

Today has been busy doing my own classes and I've covered a beginners aqua aerobics too. I shall be covering again tomorrow because the usual instructor is poorly, get better soon. And I'm still recovering from yesterday mornings spinning class which had a new routine. Look out spinning class tomorrow for new routine again.....