Blog

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Pilates

12 Mar 2014 Steph Heard   Pilates

Pilates class at Exeter university today 1-2 PM, everyone welcome.

Bootcamp Returns

11 Mar 2014 Steph Heard   Bootcamp

Come along to Waie Inn 6.30-7.15pm tonight for Bootcamp. Bring a towel and gloves.

Spinning Class Today

11 Mar 2014 Steph Heard   Spinning

This morning spinning class 11.45-12.30. At Lords meadow leisure centre.

Too Many Meals Out

9 Mar 2014 Steph Heard   What I've done...

Celebrating birthdays this weekend can feel the meals out, building upon my waistline.
Classes this week be aware!!

Another Birthday

7 Mar 2014 Steph Heard   What I've done...

Happy birthday to my boyfriend. At least he will be coming circuits on his birthday!!!

Care Homes

6 Mar 2014 Steph Heard   Care Home Classes

2 new classes today in Exeter at care homes hope they enjoy it.

Cardio And Pilates Cover

4 Mar 2014 Steph Heard   Extra classes

This morning I am covering a cardio blast and pilates class whilst another member of staff is on holiday.
Have a nice time.

1st March

1 Mar 2014 Steph Heard   General

Happy 1st of march, where has that time gone.
Have you been keeping to your new years resolutions still???

Circuits Injury A Year Ago

28 Feb 2014 Steph Heard   Circuits

A regular member of circuits Friday night gang broke his elbow a year ago. Today's session is a surprise for him as we wear our own special bandages.
Ssshhhhh

Hello Again

27 Feb 2014 Steph Heard   What I've done...

Sorry not communicated for a while on here. How time flies!!
I have been busy, putting around posters for my new Bootcamp starting next Tuesday night at Waie inn, I've also had meetings for new classes at care homes in Exeter commencing nest Thursday. I have also been persuaded by friends to run...