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Latest news on the Blog!


Trial Bootcamp

18 Feb 2014 Steph Heard   Bootcamp

I am starting a trial Bootcamp class, every Tuesday in March (5th,11th,18th,25th) at Waie Inn Zeal Monachorum. 6:15-7:30pm. £4. Please come along to support with the possibility of starting regular class in May to get fit for summer!!!

Valentines

14 Feb 2014 Steph Heard   General

Happy valentines day everyone

New Classes Starting Soon

12 Feb 2014 Steph Heard   General

Had a meeting yesterday about new classes starting in may at Waie Inn, Zeal Monachorum. Bootcamp, Zumba and aqua aerobics classes.

Charity Bootcamp

12 Feb 2014 Steph Heard   What I've done...

22nd march charity Bootcamp in aid of Asthma UK. Come along to lords meadow leisure centre at 2 pm.

Crediton Crunch

12 Feb 2014 Steph Heard   What I've done...

94 days until the Crediton Crunch. Registration forms soon up for willing volunteers to run. Good luck come and try.

Young Farmers Competition Show

9 Feb 2014 Steph Heard   What I've done...

I will be watching the young farmers I helped on a show today, excited.

Back Pains

7 Feb 2014 Steph Heard   What I've done...

Recently I have been suffering from back pains so today I am visiting my osteopath, highly recommend him, Chris Bury at Crediton.

Get Better Soon

6 Feb 2014 Steph Heard   Circuits

One of my circuits regulars has injured her hand and unable to come back for a while. Get better soon, ill save you the burpees... you like them.

Happy Birthday

5 Feb 2014 Steph Heard   What I've done...

Happy birthday to my goddaughter 1 today and also her mummy's birthday too.

Ab And Step

5 Feb 2014 Steph Heard   Extra classes

Tonight I am covering classes 6.15-7.15 and 7.30-8.30 come along, please.